Vitamins: The Nutrients Your Skin Needs to Renew and Recover
THE ESSENTIAL VITAMINS YOUR SKIN ACTUALLY RUNS ON
And where they show up inside your Loelle routine
Most people talk about skincare in terms of “hydration” or “glow,” but your skin is the largest organ you have. It runs on nutrients. Real ones. The same way your body does.
It remembers how you live long before it reacts to what you put on it.
How well you sleep.
How much water you drink.
How stressed your days are.
What you eat and what you skip.
Every choice becomes chemistry inside your cells.
And your skin does its best to keep up with all of it.
When those nutrients are missing, the skin becomes tired, reactive, uneven and dry.
It looks older not because of age alone, but because it is trying to function without the fuel it needs.
Your skin is constantly managing stress, UV exposure, pollution and your lifestyle.
So the question becomes:
Are you feeding your skin what it needs to operate well?
These are the vitamins that fuel healthy skin, together with the botanical ingredients in our products that supply them.
Vitamin A: The Cellular Reset
Vitamin A is the nutrient your skin uses to renew itself.
It supports cell turnover, softens fine lines and helps fade uneven tone from sun exposure, stress and time.
When your skin looks tired or dull, Vitamin A is often what’s missing.
Where your skin gets it naturally:
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Rosehip oil — known for its high pro-vitamin A content
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Calendula — supports renewal and reduces irritation
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Carrot seed — beta-carotene for surface refinement
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Frankincense — supports tone and healing
Vitamin A is one of the key nutrients that helps your skin rebuild from the inside out.
Vitamin C: The Brightener
Vitamin C protects your skin from the daily stress of life.
It supports collagen production, helps fade dark spots and shields your cells from free radicals caused by pollution and sun exposure.
If your skin feels flat or uneven, Vitamin C brings back clarity.
Where your skin gets it naturally:
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Rosehip oil for natural radiance
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Sea buckthorn for brighter, more even tone
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Raspberry oil to defend the skin from UV stress
Skin that gets enough Vitamin C looks fresher and more alive, even on your most tired days.
Vitamin E: The Bodyguard
You know those people who always carry snacks, an extra charger, and somehow, band-aids in their bag? That’s Vitamin E. Always prepared. Always protecting.
It hydrates, heals, and shields your skin from all the stuff trying to age it faster than necessary (looking at you, UV rays and pollution). And if you’ve got scars, dryness, or irritation? Vitamin E’s got your back.
Where to find it?
- Argan Oil – One of the richest sources of Vitamin E for skin and hair
- Jojoba Oil – Strengthens the skin barrier without feeling greasy
- Almond Oil – Softens and repairs dry, irritated skin
If your skin is crying out for moisture and protection, Vitamin E is the MVP.
Vitamin K: The Under-Eye Fixer
Dark circles? Redness? That “why do I look so tired?” situation? Vitamin K is here to fix it.
It improves circulation, reduces puffiness, and helps bruises and scars heal faster. Basically, it’s the skincare version of a good night’s sleep.
Where to find it?
- Rosehip Oil – Helps brighten under-eye circles
- Tamanu Oil – Known for its healing and redness-reducing properties
- Olive Oil – Naturally rich in Vitamin K for extra nourishment
If your under-eyes are looking like they’ve seen things, Vitamin K is what you need.
Vitamin D: The Skin Soother
Your skin loves Vitamin D—it helps with cell growth, reduces inflammation, and keeps everything running smoothly.
Where to find it?
- Avocado Oil – Super soothing and deeply moisturising
- Shea Butter – A great Vitamin D source for dry, irritated skin
- Cod Liver Oil (yes, really) – A natural source of Vitamin D for skin healing
If your skin is stressed, dry, or just not vibing, Vitamin D is a game-changer.
So, What’s the Takeaway?
If your skincare routine isn’t giving your skin the vitamins it needs, you’re making it work twice as hard for half the results.
These vitamins don’t just help—they’re essential. Whether it’s fighting off wrinkles, boosting hydration, or evening out your skin tone, each one plays a role in keeping your skin healthy and resilient.
And the best part? You don’t need a hundred different products to get them.
A few well-chosen oils can deliver everything your skin needs—naturally, effectively, and without the fluff.
So, maybe your skin isn’t asking for another serum.
Maybe, it just wants a little Vitamin Love.
